Stretching...

Posted by Tracy Ann

Hahahaha... what a funny name for a blog/post huh? I bet the first thing you thought of was getting ready for a workout. Maybe you envisioned a runner getting ready for a run or sprinter getting ready for a short sprint...

Whatever your first vision was the stretching I am referring to is quite a bit different. Yes, it sometimes hurts (makes you ill at times), it sometimes pulls the muscles a bit and makes you uncomfortable, but it's much more of a spiritual stretching than a literal physical stretching.


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